5 Health Benefits Of Betel Leaf

From using it in prayers and religious ceremonies to eating it in the form of a 'paan', betel leaves contain many curative and healing health benefits. The leaves are full of vitamins like vitamin C, thiamine, niacin, riboflavin and carotene and are a great source of calcium. Since betel is an aromatic creeper, you can easily grow it as an ornamental plant in your homes and derive the maximum health benefits from the same.

Here Are Five Health Benefits Of Betel Leaf

1. Analgesic

Betel leaf is an amazing analgesic that offers relief from pain. It can be used to alleviate pain caused due to cuts, bruises, rashes, inflammation (internal as well as external), indigestion, constipation, etc. You can simply make a paste of betel leaf and apply to it the bruised area (meant for external application). You can also chew betel leaves and drink its juice to get relief from internal pain.

2. Improves Digestion

Betel leaf is wonderful for digestion. Its carminative, intestinal, anti-flatulent and gastro-protective properties made chewing the leaf after a meal extremely popular. The essential oil could be massaged within the stomach since it works well for the secretion of digestive acids as well as gastric juices. For kids struggling with indigestion, boil betel leaf after some pepper in water. Strain it, and provide two teaspoons of this mixture to children twice daily for the immediate cure.

Betel leaf therefore boosts the body’s metabolism. This particular triggers circulation as well as energizes the intestines to soak up vital minerals as well as nutrients. Waste gets removed easily through better sphincter performance. Better sphincter performance is additionally an outcome of the stimulation brought on by betel leaf.

3. Is an aphrodisiac

Betel leaf is known to have aphrodisiac properties and chewing paan right before having sex makes the process more enjoyable. It is a common practice to offer masala paan to newlyweds.

4. Treats cough

Betel leaf extract mixed with honey is known to relieve cough and helps removing phlegm from the chest.

5. Heals wounds

Betel leaves, when applied over a wound and bandaged, can heal a wound and accelerate the healing process. They are also widely used in Ayurveda for treating boils.

Sources:

http://www.healthbenefitstimes.com/health-benefits-of-betel-leaf/

http://indiatoday.intoday.in/story/5-health-reasons-nobody-told-you-about-chewing-paan-or-betel-leaves-tobacco-areca-nuts/1/638866.html

http://www.thehealthsite.com/diseases-conditions/health-benefits-paan-betel-leaves-po0115/